Makes sense. Not scary. Clear practical advice from a NYC doctor on COVID-19 and you

Amid a deluge of mis/information and advice on the Corona virus, there comes some clear, easy to follow practical advice as to how to protect yourself and your family, coming from a doctor working with extreme cases of infected people.

This is worth watching, if only to help restore your sanity, and ground you in the midst of difficult times.

NYC front lines doctor explains how easy it is to not get infected and stop the spread of COVID-19

Optimal breathing and oxygen uptake is obviously essential to maximising your chances if breathing becomes laboured. Here is a video on that:

Coronavirus breathing exercises by Patrick McKeown

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